In the act of seeking support, you honor your strength and resilience.
Our services
Individual Therapy For Adults
A personalized approach to mental health care, focusing on one-on-one sessions to address personal challenges, emotional struggles, or mental health concerns. Through Cognitive Behavioral Therapy (CBT), sessions are designed to help clients gain insights, develop coping strategies, and make meaningful progress toward their goals in a supportive, confidential environment.
50 mins | Video/Phone $75 | In-home $145
Life Coaching
Personalized, goal-oriented service designed to help individuals clarify their personal and professional goals, overcome obstacles, and create actionable plans for success. Unlike therapy, which focuses on mental health and healing, life coaching emphasizes growth, accountability, and achieving specific objectives in areas such as career, relationships, and overall well-being. A life coach helps clients unlock their potential and live more fulfilled, purpose-driven lives.
50 mins | Video/Phone $75 | In-home $145
Couples Counseling
Helping partners strengthen their relationship by addressing communication challenges, resolving conflicts, and fostering a deeper emotional connection. Through a supportive, structured approach, couples can work on improving understanding, rebuilding trust, and achieving shared goals. Whether you're facing ongoing challenges or seeking to enhance your relationship, couples therapy provides tools and insights for a healthier, more fulfilling partnership.
50 mins | Video/Phone $75 | In-home $145
Family Therapy
A collaborative approach to addressing challenges within family dynamics, helping members improve communication, resolve conflicts, and strengthen relationships. It focuses on understanding family roles, patterns, and behaviors to foster healthier interactions and emotional support. Whether dealing with parenting issues, life transitions, or conflict resolution, family therapy provides a safe space for families to work together toward healing and positive change.
50 mins | Video/Phone $75 | In-home $145